Mama Godzilla
Mama Godzilla
Movement
About
Jen (miki) Martin, Licensed Massage Therapist/Personal Trainer/Wellness Guide/Optimist
These classes are curated by a licensed massage therapist, personal trainer, and group exercise instructor with over 30 years of experience. Distilled into sessions you can actually use for life, intended to empower you to be the active participant in your wellness. Ranging from Foam Rolling to Power Yoga to Strengthening and everything in between! These sessions are like a User Manual for your body.
We don't just chase muscle. We train the whole system. Fascia, joints, coordination, breath, and the nervous system that runs it all. Leave your shoes at the door. This isn't just a workout, it's a practice.
Click on the class type to find the dates, then the times.
There is a $3 discount if you choose "pay in person" and use Zelle, cash or check.
Gallery
Reviews
- Corinne Gammichia·
i’ve been to a few classes now. Jen is so knowledgeable about the body. she’s intentional with the workouts and explains why you’re doing certain excersize and super details about how. i feel strong and flexible after wards. highly recommend.
- Joshua Finkenberg·
Mama Godzilla has been my yoga teacher for over five years. She is knowledgeable, understanding, kind, warm and caring. My health and fitness have improved dramatically since she started teaching me. I have lost over 20 pounds! She has also provided her healing services with both her massage and cupping services. Mama Godzilla has helped me grow, heal and become a better human. Thank you Mama Godzilla!!! You’re the best.
- Kristine·
Great strength class with yoga movement incorporated in to parts of the class.
