Mama Godzilla

5.0

(2) 2 reviews

600 North Bumby Avenue
Orlando, Florida 32803

Movement

IN PERSON - Community Movement March 4 & 27

1 hr$15

All levels community class rooted in Asian movement modalities.
We will be moving the body in ways that help loosen fascia, increase circulation, and strengthen joints.
This class is like a page from the "user manual" of your body. Learn which areas are holding tension and find simple ways to loosen.
Wear comfortable clothing and bring a closed top water bottle.

Payment to be made either before or at class time. Zelle, Venmo, Cash or Check are preferred. There will be a 3 % surcharge for credit card payments.

VIRTUAL - Community Movement - March 27 at noon

1 hr$5

This is the option if you would like to join virtually! If you are planning to come in person, please back out and choose the other option for this date/time.
All levels community class rooted in Asian movement modalities.
We will be moving the body in ways that help loosen fascia, increase circulation, and strengthen joints.
This class is like a page from the "user manual" of your body. Learn which areas are holding tension and find simple ways to loosen.
Payment to be made prior to class time. Payment options preferred are: Zelle, Venmo, Cash or Check. I will reach out via text to confirm your preferred method and exchange info. There will be a 3 % surcharge for credit card payments.

VIRTUAL - MG Resistance & Mobility; March 17 & 19

1 hr 15 mins$10

(THIS IS THE VIRTUAL OPTION) Where personalized strengthening meets integration.
Different methodologies and styles of exercise are cherry picked into Mama Godzilla's blend of strengthening and body work using targeted resistance training. The focus is inward, challenging the mind and body. This class is designed for all levels and will focus on targeting the hips/core, mobility, and recovery. Modifications and acceleration options will be offered to make this practice accessible and challenging to all fitness levels.
The session will end with light touch massage to help with mind/body integration.
No shoes necessary, barefoot training.

Payment to be made prior to class time. Payment options preferred are: Zelle, Venmo, Cash or Check. I will reach out via text to confirm your preferred method and exchange info. There will be a 3 % surcharge for credit card payments.

About

Jen Martin, Licensed Massage Therapist
Licensed Massage Therapist/Personal Trainer/Herbalist/Eternal Optimist.
Pain in one part of your body can be the result of an imbalance in another part.
My mission is to ease tension and pain in your physical body, while also bringing awareness to areas that may need attention.

体のどこかに痛みがあるとき、その原因は別の部分のバランスの崩れにあることもあります.

私は、身体の緊張や痛みを和らげながら、本来気づきにくい部分にも意識を向けられるようサポートすることを大切にしています。

Offering massage/bodywork, group and private wellness practices rooted in Japanese customs. Selling a small curated selection of plants and goods from Japan, to give your life a little extra flair.

mamagodzillamassage@gmail.com

https://mamagodzilla.com

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Reviews

2 reviews

Joshua Finkenberg
·
Mama Godzilla has been my yoga teacher for over five years. She is knowledgeable, understanding, kind, warm and caring. My health and fitness have improved dramatically since she started teaching me. I have lost over 20 pounds! She has also provided her healing services with both her massage and cupping services. Mama Godzilla has helped me grow, heal and become a better human. Thank you Mama Godzilla!!! You’re the best.
Kristine
·
Great strength class with yoga movement incorporated in to parts of the class.